34o – The Intimacy Podcast offers an intimate window into how we love, desire, connect and experience relationships. Through personal stories, lived experience and honest conversations, each episode creates space for curiosity, reflection and a deeper understanding of ourselves and each other.
If you're new to 34o, some of the conversations that have come to define the podcast are a good place to begin: A Place to Land, on relationships beyond fixing and completion; The Space Between Us, on the space where intimacy begins; Why We Love, Why It Hurts, exploring the deeper forces behind connection; Beyond Polarization, looking beyond division into the nervous system and our capacity to hold complexity; Beyond the Illusion: Rethinking Masculinity, questioning inherited ideas of what it means to be a man; The Architecture of Human Connection, exploring what allows connection to grow and endure; and Collecting Maps, an evolving language for understanding the different inner worlds we bring into love and relationships.
Together, they trace a journey through many of the questions at the heart of 34o: how we become more present, how we create safety without losing desire, how we stay curious when our maps differ, and what it actually means to meet another human being.
Welcome to 34o – The Intimacy Podcast — where real stories open deeper conversations about what it means to truly meet another human being.
Episode overview
Here you'll find an overview of the episodes released so far on 34o – The Intimacy Podcast. Each one brings a different woman's voice and perspective to the conversation around intimacy, presence, and relationships.
For the full catalogue, listen on Spotify
Audio Editor: Alva Holewa Hanve
Interviews with experts
Our expert interviews feature therapists, sexologists, mind-body practitioners, and dating coaches who share both their professional knowledge and lived experience of intimacy, relationships, and presence. These conversations bring depth and perspective, offering listeners practical insights and fresh ways of understanding connection, desire, and the courage to love more openly.
How we meet each other
Our conversations about relationships explore what happens between two people when different needs, histories, desires and ways of seeing the world meet.
Through lived experience and honest reflection, we look at how we connect and lose connection, how we communicate when things become difficult, and what it takes to find our way back to each other.
Love is more than something we feel. It is also something we create through presence, curiosity, care, repair and the willingness to keep meeting each other as we grow and change.